Obviously you'll be able to! Understand that additives may possibly affect the molecular structure of your water, so you may have to drink more water to have the exact quantity of hydrogen as unflavored water.There isn't a typical every day advisable dose of hydrogen water. Some scientific tests do point out attending to a minimum of 3 PPM dos

Cost-free radicals are linked with oxidative anxiety, which might impact In general wellness. By supporting Your entire body's oxidation-reduction possible, hydrogen water may perhaps assistance deal with oxidative strain as part of a balanced wellness program.one. Boosts Vitality Ranges: Probably the most instant great things about hydrogen water